Self help resources

University counselling service

University Counselling Service

University Counselling Service | Student Counselling (

The University provides a range of self-help resources including detailed information on a range of topics ranging from sleep issue to anxiety and depression. They also provide links to further sources of support - both within the University and external agencies.

You may also find the following links useful.


Student Space

Student Space

Home ( 

Student Space is led by Student Minds, the UK’s student mental health charity.