Self help resources

University counselling service

University Counselling Service

University Counselling Service | Student Counselling (cam.ac.uk)

The University provides a range of self-help resources including detailed information on a range of topics ranging from sleep issue to anxiety and depression. They also provide links to further sources of support - both within the University and external agencies.

You may also find the following links useful.

 

Student Space

Student Space

Home (studentspace.org.uk) 

Student Space is led by Student Minds, the UK’s student mental health charity.